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About Me
About Me
My name is Amy and I am a TCS Certified Somatic Coach and Inner Child Healing Specialist. My healing journey started in my early 20s after struggling with heroin addiction. Though I found recovery, I continued to struggle at times and longed for something deeper. After many years on this path, stumbling, and getting back up, I found this work. It has allowed me to do more than just recover and heal, it's allowed me to thrive as well.
My name is Amy and I am a TCS Certified Somatic Coach and Inner Child Healing Specialist. My healing journey started in my early 20s after struggling with heroin addiction. Though I found recovery, I continued to struggle at times and longed for something deeper. After many years on this path, stumbling, and getting back up, I found this work. It has allowed me to do more than just recover and heal, it's allowed me to thrive as well.
With a background in addiction recovery and years of personal experience, I bring a compassionate and integrative approach to my coaching. I am especially passionate about supporting individuals who are navigating addictive patterns, mental health challenges, or the difficulties of living in a dysregulated state.
With a background in addiction recovery and years of personal experience, I bring a compassionate and integrative approach to my coaching. I am especially passionate about supporting individuals who are navigating addictive patterns, mental health challenges, or the difficulties of living in a dysregulated state.
About the TCS Method
About the TCS Method
The TCS Method is a somatic, trauma-informed coaching approach that honors the unique ways each individual's nervous system responds to stress, triggers, and emotional threat. Through the framework of the 5 Personality Patterns, this work offers a deeply personalized path to healing, self-awareness, and transformation.
The TCS Method is a somatic, trauma-informed coaching approach that honors the unique ways each individual's nervous system responds to stress, triggers, and emotional threat. Through the framework of the 5 Personality Patterns, this work offers a deeply personalized path to healing, self-awareness, and transformation.
Using a structured 5-step process, clients are guided to cultivate safety within the body through nervous system regulation and somatic awareness practices. From this grounded foundation, limiting beliefs are used as entry points into the unconscious patterns shaping thoughts, behaviors, relationships, and emotional responses.
Using a structured 5-step process, clients are guided to cultivate safety within the body through nervous system regulation and somatic awareness practices. From this grounded foundation, limiting beliefs are used as entry points into the unconscious patterns shaping thoughts, behaviors, relationships, and emotional responses.
By gently uncovering the origins of these patterns and reparenting the parts of self formed around them, clients are able to release what no longer serves them, reconnect with their inherent wholeness, and integrate new ways of being that foster deeper connection, authenticity, and lasting change.
By gently uncovering the origins of these patterns and reparenting the parts of self formed around them, clients are able to release what no longer serves them, reconnect with their inherent wholeness, and integrate new ways of being that foster deeper connection, authenticity, and lasting change.
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